Septyaning Lusianti
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Implementation of SECAR (Senam Ceria) Through Aerobic Kids in Elementary School Laboratory Nusantara PGRI Kediri University Nur Ahmad Muharram; Moh. Nur Kholis; Dhedhy Yuliawan; Slamet Junaidi; Septyaning Lusianti
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 1 (2020): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (0.09 KB)

Abstract

Sports is one form of activity in improving the physical quality of humans. There are many ways to develop physical motor skills of students one of them with aerobic exercise. Gymnastic movements can support students' physical development such as strength and muscular endurance. Aerobic Kids Gymnastics is a type of rhythmic gymnastics whose movements are adjusted to the age and development of elementary school students. The movements of dancing, jumping, spinning like mimicking animal movements make pre-school age students more eager to follow it. Good sports activities for elementary school students have characteristics; (1) giving various experiences of movement (multilateral training); (2) stimulates the development of all five senses; (3) developing imagination (fantasy); and (4) moves to the rhythm (song) or story. From the characteristics of sports for elementary school students, the writer tries to pack in the form of a fun aerobic kids gymnastics so that students feel interested to follow and have fun. Gross motor development is very important for students, especially elementary school students. The development of gross motor skills in students needs the assistance of educators in elementary school educational institutions, namely in terms of what is helped, how to help the right (appropriate), how the types of exercises that are safe for students according to age stages and how physical activity of gross motoric fun the student. SECAR through Aerobic Kids Gymnastics with UN PGRI Kediri Primary School Laboratory School is expected to be able to improve students' gross motor skills and motivate educators to be creative according to students' age in an effort to improve students' gross motor skills. This activity is carried out directly by conducting a demonstration of Aerobic Kids' gymnastics in sports learning. The subjects of this study were 17 students and teachers of the Elementary School Laboratory of PGRI Kediri School. The results of this activity show that there is good enthusiasm from students and teachers in participating in SECAR in the Aerobic Kids Gymnastics Movement.
MAINTAIN BODY FITNESS IN THE PANDEMIC WITH VIDEO TUTORIALS SENAM CEGAH COVID19 (SCC19) WITH NUSANTARA AEROBIC NUSANTARA UNIVERSITY PGRI KEDIRI IN 2020 Puspodari; Moh. Nur Kholis; Septyaning Lusianti; Setyo Harmono; Dhedy Yuliawan; Yanuar Rizky
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 2 (2020): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (634.699 KB) | DOI: 10.36526/gandrung.v1i2.917

Abstract

Sport is a form of physical activity that is carried out in a planned and structured manner which in its implementation involves repetitive body movements to improve physical and spiritual fitness. Sport becomes an important thing and must be done by the community in the midst of a COVID-19 pandemic. Because sports activities can improve fitness and increase endurance so it can be ensured that immunity becomes strong as a defense against the virus that causes COVID-19. Conducting Physical Distancing is an appeal by the World Health Organization (WHO) which has changed the way we live everyday. Began to do the teaching and learning process, work, worship also exercise at home. When doing physical exercise it is recommended not to overdo it with high intensity. Because, it can interfere with health. Prevent Covid-19 (SCC-19) is a type of exercise that is intended to prevent covid-19 to improve fitness and endurance. SCC is expected to be an alternative way to maintain health, fitness and endurance. This activity was carried out by conducting a virtual demonstration with a video tutorial on the movement of the gymnastics created by SCC-19, which was exhibited by the Nusantara Aerobic team, Nusantara University PGRI Kediri. The target subjects of this activity are all sports activists. The results of this activity indicate that there is good enthusiasm from the total audience of 4,625.
IDENTIFICATION OF SPECIAL TALENTS IN SWIMMING POOL BLITAR DISTRICT TOWARDS PORPROV 2021 EAST JAVA Wing Prasetya Kurniawan; Reo Prasetiyo Herpandika; Rendhitya Prima Putra; Mokhammad Firdaus; Septyaning Lusianti
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 2 (2020): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (603.561 KB) | DOI: 10.36526/gandrung.v1i2.918

Abstract

This special talent identification activity was aimed at Blitar Regency swimming athletes who were registered in the Blitar PRSI Pengcab District with the intention that netted talented athletes to represent Blitar Regency in the PORPROV 2021 event. The method of identifying special swimming sport talent was using the Anthropometry test and the Biomotor swimming component as many as 32 athletes. From the test results, seven male and seven female athletes were selected to be included in the Blitar Regency swimming team. This kind of activity should be carried out routinely, monitoring physical abilities should be carried out every six months and identifying special swimming sports talent is also aimed at junior athletes in the hope that the regeneration of swimming athletes in the Blitar Regency continues.
Survei Implementasi Pembelajaran Pendidikan Jasmani Berdasarkan Kurikulum 2013 Di SMP Se Kecamatan Kertosono Purnomo Adi Pratama; Budiman Agung Pratama; Setyo Harmono; Septyaning Lusianti
Journal Coaching Education Sports Vol. 1 No. 2 (2020): November 2020
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/jces.v1i2.334

Abstract

Education is a mandatory requirement that must be possessed by every human being, until whenever education is needed by every individual human to fulfill the needs and perfect themselves as people who are knowledgeable, moral, and useful in a national development. This type of research uses quantitative descriptive research. Ali Maksum (2012: 68) descriptive research is research that is conducted to describe the real occurrence of circumstances. the results of the study obtained the implementation of the 2013 curriculum in physical education in the Junior High School in the Kertosono Subdistrict. the "low" category is 5 students or 22.8%; "medium" category as many as 8 students or 36.3%; the "high" category is 4 students or 18.2%; and the category of "very high" by 2 students or by 9.1%
IDENTIFIKASI TINGKAT KONDISI FISIK ATLET RENANG PUSLATKOT KONI KOTA KEDIRI MENGHADAPI PORPROV 2022 Septyaning Lusianti
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 6 No 1 (2021): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v6i1.1280

Abstract

Renang merupakan salah satu cabang olahraga yang membutuhkan optimalisasi kondisi fisik secara menyeluruh. Terdapat beberapa indikator yang sangat perlu diperhatikan yaitu tingkat kekuatan otot tungkai dan tingkat VO2Max. Penelitian ini bertujuan untuk mengetahui tingkat kekuatan otot tungkai dan daya tahan VO2Max pada atlet renang PUSLATKOT Kediri. Metode pengumpulan data yang digunaka yaitu dengan menggunakan teknik tes dan pengukuran, yaitu Multistage Fitness Tes (MFT) atau bleep testdan tes vertical jump.Berdasarkan analisis data hasil kekuatan otot tungkai dengan menggunakan instrumen tes vertical jump pada atlet PUSLATKOT cabang olahraga renang, dapat dikemukakan bahwa prosentase terbesar berada dalam kategori kurang dengan persentase 66,6 % sejumlah 4 atlet. Sedangkanprosentase terbesar tingkat VO2Max berada dalam kategori sedang dengan persentase 50 % dengan jumlah 3 atlet.